Rhudson Fonesca

Coach

Rhudson was born in Brazil and moved to the US when he was 9. He then lived in Boston before moving to NJ.

Rhudson grew up playing multiple sports (soccer, baseball, basketball, and football). He played football in high school, college, and overseas (Brazil). He graduated from Kean University with a degree in Exercise Science, where he then interned and worked for the NY Jets strength and conditioning staff for the 2020 season.

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Favorite things about AFC - The relationships with the members, the challenging workouts, and the uniqueness of the brand. Favorite week - Intensity week is my favorite because I like explosive strength movements with heavier weight. Favorite station - Dumbbells, but I have quickly grown to love all the cardio equipment, especially the assault bike. Favorite cheat meal - Buffalo wings Fun fact - I went to a performing arts high school where I performed piano.
Locations:
Music Rhudson Fonesca Loves
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Rhudson Fonesca's Upcoming Classes

Fri 12/03
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