You don’t have to be in top shape to start, just show up and commit to the process. Our training is designed for all fitness levels, helping you build endurance, strength, and confidence at your own pace.
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West New York
17 AVE at PORT IMPERIAL
WEST NEW YORK
Get Stronger. Go Further.
Expert Coaching. Real Results.
Work with top-tier coaches who tailor workouts to optimize your running form, pacing strategy, while keeping you accountable.
strong alone. stronger together.
Train alongside like-minded individuals who push you to new limits, fostering motivation, camaraderie, and results-driven progress.
Train With Purpose. Perform With Power.
Enhance your cardiovascular efficiency with structured VO2 max training, proven to boost endurance, oxygen utilization, and overall athletic performance, key factors for race success.
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The Ultimate Class Experience
From warm-up to cool-down, here’s how every class is structured to help you crush your goals.
Demo & Prep
Your coach walks you through the workout, explains movements, and ensures proper form so you feel confident and ready.
Warm-Up
Activate your muscles and increase mobility with dynamic stretches and movement prep to optimize performance.
Workout
Push your limits with high-intensity, strength, and endurance-based training designed to challenge and elevate your fitness.
Cool Down & Recovery
End with guided stretching and recovery techniques to enhance flexibility, reduce soreness, and set you up for your next session.
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What To Expect
I've pushed my limits at Alpha Fit Club and the results speak for themselves. Every workout takes me closer to my goals!
This isn't about competing with anyone else. This is about being better than you were yesterday.
Alpha Fit Club is more than a gym—it's a community where results speak volumes.
As a member of Alpha Fit Club, I get real results every time.
The annual Alpha Games!
Alpha Games is our MEMBERS-ONLY competition, designed to test your progress throughout the year. Push boundaries, track gains, and celebrate every victory with fellow members!
The Stations
Every circuit style workout utilizes a combination of strength and conditioning stations
Turf
The turf is for bodyweight and core work or one of our conditioning pieces- Ski Erg, Rower, Air Bike and Sled.
FREE WEIGHTS
Weights are used to help build strength & resilience. Ranging from five to 75 lbs, we have something for everyone.
TRX
Versatile & dynamic, the TRX utilizes your own body weight to build muscle & stability.
CONDITIONING
Whether it’s the Ski Erg, Row Erg or Air Bike, you’ll be getting some serious conditioning in.
TREADMILLS
The Technogym Skillmills are unlike traditional treadmills, because you propel yourself forward with each stride!
CABLES
The Kinesis Cable Machines are a closed loop cable with multiple handles & adjustable weight stack that can be used for total body strength.