Our elite coach will guide you through a dynamic warm-up, 6 circuit-style stations at 6 minutes each (with 1 minute rest in between), and a cool-down, all strategically designed to get you stronger, fitter and healthier.

Never more than 24 people means, you get personalized 1-1 attention, form corrections, and modifications.

Our highly skilled, certified group coaches make sure get the best possible workout and stay injury free.

Our workouts build strength, stamina & power under the distinct weekly pillars: Capacity, Tenacity, Intensity & Remix.

Each workout is done in groups of 4, to challenge you, build you up, and make it a whole hell of a lot more fun.

Community, connectivity and commitment. We strive to become the strongest version of ourselves in & out of the gym.

Hands down one of the best gyms I’ve been a part of. The workouts are intense, smartly programmed, and constantly push you to level up. What truly sets it apart are the coaches and staff. Their energy, and personalities make every class motivating and fun. Add in an incredible community that pushes and supports each other, and you’ve got something really special. If you want challenging workouts, great people, and a place that makes you better every day, this is it. - Member, AFC Basking Ridge

Weights are used to help build strength & resilience. Ranging from five to 75 lbs, we have something for everyone.

Versatile & dynamic, the TRX utilizes your own body weight to build muscle & stability.

Whether it’s the Ski Erg, Row Erg or Air Bike, you’ll be getting some serious conditioning in.

The Technogym Skillmills are unlike traditional treadmills, because you propel yourself forward with each stride!

The Kinesis Cable Machines are a closed loop cable with multiple handles & adjustable weight stack that can be used for total body strength.