Red Bank

23 MAPLE AVENUE

FIRST CLASS FREE

23 Maple Avenue

DEMO

Before every class, our trainers walk you through each station, break down the workout & the equipment.

WARM UP

The trainer will lead a dynamic stretch designed to warm up your body and increase mobility.

WORKOUT

A fast-paced, circuit style, mix of strength & conditioning training. In “accountability packs” of 4.

COOL DOWN

After the workout, you will perform a series of stretches to prevent injury & increase flexibility.

The wolfpack

Greg

I love this gym. I’ve never experienced anything like it. I love how everything is all laid out. Signing up for classes is super easy with the app, and you just show up and go. For me, it is perfect because distractions are eliminated and I get the most efficient and effective workouts I’ve ever had. Every session is different, which is key for someone like me who gets bored easily.
Member at Short Hills

Gwen

Joined the pack a couple months ago and I’m addicted. The best/ most challenging workout you will ever partake in. They change it up each week so you never know what to expect. Every single coach is beyond amazing. 10/10 recommend.
Member at Red Bank

Amanda

This gym is slowly becoming my second home! I absolutely love it here. Jess is so sweet and all of the coaches truly push you to become better each and every class!! It's also nice seeing familiar faces in class week to week :) I HIGHLY recommend this gym! This isn't just a gym but a family! The classes are high intensity & so fun! This is better than any major gym I've ever been to!
Member at Verona

Paloma

Absolutely fantastic! The facility, trainers and all other staff are top notch. Fantastic workouts. Not one day is the same. I highly recommend.
Member at Westfield

Alicia

This place has been such a wonderful addition to Monmouth county! I have been a member for almost 6 months and see crazy results! The staff, coaches, and the workouts are unlike any other! I can’t stop raving about this place!
Member at Red Bank

Abigail

Recently moved out of NJ and was so sad to have to say goodbye to Alpha Fit Club. The workouts are an intense mix of strength and cardio and they are expertly curated to keep your body on its toes so they never get repetitive / easy. Also, the space is very clean and the equipment is completely up to date. What really makes Alpha Fit so special though is the people - warm staff, knowledgeable instructors who each add a unique flair to their classes and overall community feel. I highly recommend this studio!
Member at Westfield

Lauren

Best of the best. Best people. Best staff. Best coaches. A community like no other!
Member at Westfield

The Stations

Every circuit style workout utilizes a combination of strength and conditioning stations

Turf

The turf is for bodyweight and core work or one of our conditioning pieces- Ski Erg, Rower, Air Bike and Sled.

FIRST CLASS FREE

FREE WEIGHTS

Weights are used to help build strength & resilience. Ranging from five to 75 lbs, we have something for everyone.

FIRST CLASS FREE

TRX

Versatile & dynamic, the TRX utilizes your own body weight to build muscle & stability.

FIRST CLASS FREE

CONDITIONING

Whether it’s the Ski Erg, Row Erg or Air Bike, you’ll be getting some serious conditioning in.

FIRST CLASS FREE

TREADMILLS

The Technogym Skillmills are unlike traditional treadmills, because you propel yourself forward with each stride!

FIRST CLASS FREE

CABLES

The Kinesis Cable Machines are a closed loop cable with multiple handles & adjustable weight stack that can be used for total body strength.

FIRST CLASS FREE

WHY ALPHA FIT CLUB

CLASS SIZE

Never more than 24 people means, you get personalized 1-1 attention, form corrections, and modifications.

FIRST CLASS FREE

PROFESSIONAL COACHES

Our highly skilled, certified group coaches make sure get the best possible workout and stay injury free.

FIRST CLASS FREE

STRATEGIC PROGRAMMING

Our workouts build strength, stamina & power under the distinct weekly pillars: Capacity, Tenacity, Intensity & Remix.

FIRST CLASS FREE

ACCOUNTABIILTY PACKS

Each workout is done in groups of 4, to challenge you, build you up, and make it a whole hell of a lot more fun.

FIRST CLASS FREE

COMMUNITY

Community, connectivity and commitment. We strive to become the strongest version of ourselves in & out of the gym.

FIRST CLASS FREE

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